No Pain, ALL GAIN: A Healthy Way to Stretch and Play Workshop (for all musicians)
SKU:
$500.00
$500.00
This popular workshop has been presented at the leading music conservatories and music schools in this country and abroad. Participants are taken through a series of stretches and breathing exercises, specifically designed for all musicians, to help alleviate muscle tension and help prevent tendonitis, shaky bow arms, and racing heart rates. Techniques for relaxation, concentration and focus are addressed as well as a discussion of muscle anatomy.