No Pain, ALL GAIN Workshop for Musicians
Internationally acclaimed, the No Pain, ALL GAIN: a Healthy Way to Stretch and Play workshop takes participants through a series of stretches and breathing exercises specifically designed for musicians to help alleviate muscle tension and help prevent tendonitis, shaky bow arms for string players, and racing heart rates. Techniques for relaxation, concentration and focus are addressed as well as a discussion of muscle anatomy. |
Workshop OfferingsCollege
90-minute workshop Individual 30-minute sessions also available High School 60-minute workshop Teacher session (CE credit may be available) Organization 60-minute or 90-minute workshop Additional same day workshops offered Individual 30-minute sessions available |